Daily Connection VHS
Treat yourself to a deeply beneficial workout that will promote a sense of focus, strength and balance in your life.
Specially created by Hemalayaa, this custom routine combines the very principles of yoga, to connect body, mind and soul. The postures that flow together are meditative, strengthening, invigorating and relaxing. In a world full of stresses... you are your sanctuary.

Morning Quickie VHS
Replace the morning cappuccino with this invigorating routine designed to create heat and vibration in the body.
This quick energizing workout puts a spring in your step to begin your day. Join youthful Yogi Hemalayaa each morning and generate an energy that will carry you through your day. Another day, another chance to live healthy.

Evening Bath VHS
Take a break at the end of your day by joining Hemalayaa in this relaxing and calming workout.
Especially effective for people who have trouble sleeping, this mentally cleansing yoga routine is specially designed to soothe the body of tension and anxiety built up during the day. Release the calm that is found deep inside you.