We have Extending the Early Bird Discount!!!
HEMA Wellness Program and Teacher Training
Level ONE – June 21st – 23rd
HEMA Wellness and Yoga & Dance Training
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Learn the art and fusion of Yoga & Dance as a transformational vehicle
“I created this training to inspire us to be the most alive and in love with life we can be, and to sustain that state of motivation. By committing to serve in the best way possible, to live fully and on purpose with our dharma in full force, we are expanded in our hearts, careers and relationships.”
H.E.M.A. = HEALING. EMPOWERMENT. MOVEMENT. ARTISTRY.
Healing – A practical and spiritual model that blends various techniques and systems of therapy for healing the body-mind and soul. A psycho-spiritual theme is implemented into all aspects of the program to provide a transformational experience from the inside out. Heal and feel your best by learning to connect with your sacred body.
Empowerment – Cultivate a new relationship with your self by overcoming old belief patterns and self-imposed limitations and begin to align with a fresh understanding that guides you to your higher purpose of abundance and joy. Empower your life by empowering yourself.
Movement – The art and beauty of Indian dance is integrated with the therapeutic and mystical science of Yoga. These outer expressions are used as powerful tools to transcend us inward and discover our soulful qualities. By invoking a higher power within us these powerful movements awaken the life force energy to release our creative potential. Move to the music of your heart and soul.
Artistry/Auyrveda – This term can be used for our lives as artists, because I believe all of us are artists at our core. We will ignite our inner creative fire, and overcome any physical, mental and emotional obstacles. Let nature’s medicine bring out the divine beauty in you.
HEMA Wellness Training (LEVEL ONE) with Hemalayaa
Program Intention: The HEMA Program’s first intention is for life enhancement for an enriched and joyful life. The HEMA Program is life-changing work that brings us into our true potential for living a life filled with Purpose, Joy and Empowerment. A great training program for those who want to share, teach, or support themselves and others.
The HEMA Wellness Program brings an in-depth learning and self-growth to ones life, by integrating these practices into a sustainable lifestyle filled with enriched life/soul-purpose and more and more joyful, laughter-filled moments. We teach tools to integrate in our lives, everyday, all the time. It is a transformational journey. Expect to keep expanding from this point on.
Results: Through Healing, Empowerment, Movement (Yoga and Dance) & Artistry, the HEMA Wellness Training gives the you an experience of connecting to everything and everyone in a powerful way. It is an experience of falling in love with someone, and this someone is You!
This program is for anyone wishing to enrich their lives through yoga and dance, and to unleash their radiant selves with a strong sense of purpose and direction. You could be a mom, an artist, a yoga/fitness teacher, a rock star, or all of them. The HEMA program is designed to develop our leadership skills in all areas we choose to be in the world.
We will be starting at 12pm Friday and going until 5pm with an optional evening event at 8 pm. All day Saturday 9-6. Sunday 9-3
HEMA Wellness Program – LEVEL ONE Training
Program Tuition of $949 early bird, and $1149 after April 16th
Checks preferred, credit cards accepted. PayPal button below.
Call 866-436-5621 to pay by credit card.
What we Believe: Although we recognize every path to healing has many great rewards, we don’t believe we have to spend years in psychotherapy talking about our “problems” (over and over again). Although this process can serve us in bringing awareness of our psyche and our perfections/imperfections, we feel the HEMA Wellness Program makes the journey getting “there” (there, being a place of feeling extraordinary, radiant, loving and totally expanded) remarkable, impact-full, easy and totally fun!
Through Unblocking the places in our selves (and our cells) that are not fully flowing; ie still worry about, or play it safe (because of fear), we promise to ‘stop trying to figure it out’, because we might never even know why we are the way we are, nor do we need to address the specifics, we can instead, commit to ‘moving easily though these practices and be in a life that we are living to the fullest, in ALL-WAYS.’ Starting from this platform, skips us ahead of the line without the uncomfortable “line-jumping” guilt or social-repercussions. We start with commitment and go straight for the clearing (without the story), and then to the celebration of life, and finally the spiritual communication with the Creator and Ourselves.
The FULL HEMA Training Program Includes:
- Signature classes everyday: Bollywood Vinyasa™
- Fun and empowering exercises using dance and yoga.
- Learning tools to be Motivational and Empowering Teachers.
- Tools of transformation through: Energy/Emotional Releasing Techniques, Laughter Yoga, Music, and Dance
- Detailed Program Manual
- High Valued Gift bags filled with amazing goodies from our sponsors
Call 866-436-5621 to book NOW
HEMA Wellness Program – LEVEL ONE Training
Program Tuition of $949 early bird, and $1149 after April 16th
Checks preferred, credit cards accepted. PayPal button below.
Call 866-436-5621 to pay by credit card.
HEMA Wellness Teacher and Founder:
Hemalayaa
Hemalayaa has shared her gift of joy, laughter and dance throughout the world: teaching workshops, classes & retreats in some of the most beautiful settings. Hema has a gift for bringing out the unique dancer in everyone, inspiring people to make dance part of their lives through the unity of Yoga and Indian Dance. Hemalayaa is the creator and author of numerous heatlh and fitness DVDs including The Bollywood Dance Workout, Beautiful Belly and Bollywood Booty. Her work has appeared in Health and Wellness magazines such as Body & Soul, American Fitness, LA Yoga Magazine, Fit Yoga, Yoga Journal and The New York Times. You might have seen Hemalayaa shimmying with Ellen DeGeneres on her talk show or strutting with the staff of the Today Show.
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Testimonials:
“The HEMA Wellness Program is physically, mentally, emotionally and spiritually EXPANSIVE. Hemalayaa is such a gifted teacher.”
— Dawn Flores (author of The Juno Cards and Creator of “Goddess Dance”)
“Hemalayaa is a living goddess who transmits ancient knowledge to a modern world flawlessly and with great clarity. She presented a total experience of mind/body/soul healing and well-being.”
— Prem Siri Kaur, DJ and Yoga teacher
“H.E.M.A Wellness Program is a divine experience unlike any other yoga/dance retreat, workshop or training that I’ve attended. In addition to learning specific techniques for teaching the specialized class formats, I was encouraged and supported to go deep within my own self to shake off old energy and limiting habits, clearing the way for new parts of my spirit to emerge. No matter what you are hoping to gain from the program; whether that is specific training to become the best teacher you can be or a gift of remembering how playful and juicy life really is, you will walk away 100% satisfied, feeling more beautiful, more healthy, more educated and more in-line with your true divine self!”
- Lori Eiserman, Teacher.
For inquiries, enrollment form, or to register, call 866-436-5621 or email h@hemalayaa.com. Please print and fill out enrollment form and mail to
Hemalayaa
PO Box 480773
Los Angeles, CA
90048
Previous sponsors and supporters!
