hema blog

Naked Truth

Now that I have your attention, let’s talk about the naked-truth. Here, I am shown ‘Not-quite naked’ in a yoga pose, as naked as I was when I was born, in my sacred vessel, but here on the cover of Common Ground magazine….

MY Chai Spiced Granola

I love love love me some granola. I’ve really cut down my sugar so I created a very low sugar, yet very yummy granola. I never thought about making my own, but I am in the middle of a food…