hema blog

Are we meant to be happy?

Are we meant to be happy? This ‘happiness’ is something I prayed for every night as a little girl. I would lay in my bed and felt sad about the way it was. I remember wanting this thing called ‘happiness’….

Naked Truth

Now that I have your attention, let’s talk about the naked-truth. Here, I am shown ‘Not-quite naked’ in a yoga pose, as naked as I was when I was born, in my sacred vessel, but here on the cover of Common Ground magazine….

MY Chai Spiced Granola

I love love love me some granola. I’ve really cut down my sugar so I created a very low sugar, yet very yummy granola. I never thought about making my own, but I am in the middle of a food…