This Friday, Sept 28th, An Evening of Powerful Activation with Dance, and Sensational Music…
Please join us in shifting our consciouness to the most empowered, activated and beneficial beings we can BE! We will be lead to be open-hearted to enjoy life to the fullest!
If you’ve been to my classes, you know we get CraZy, and Go FOR IT in the most fun way, and feel completely expansive by the end…Come play, support and BE joyful!!
Dance Awakening – September 28th, October 19th & November
Exhale Center for Sacred Movement
Descriptions of My Signature Classes
SACRED DANCE AND YOGA
Yogini and Indian dancer Hemalayaa combines these two sacred traditions into a clandestine and mystical adventure. The movements of the dance become endearing expressions of timeless tales and the yogic postures and breath-work remove the obstacles to perfect health, abundance and joy. Find the portable paradise the mystics have hinted too through the alluring dance of the feminine divine and triumph to gain the sanctity of the great Yogi’s. Explore the immeasurable union of art and science into one striking moment in time.
DANCE, BREATH and LOVE LIFE!
Enlighten your body through playful and powerful movements and breathing exercises that awaken dormant energies towards a heart-centered experience guided by Hemalayaa. These Yogini and Indian dance combinations will help you find an inner freedom, a fullness expression and inspiration that genuinly allows you to embrace yourself from the body and soul. Its truly a journey of self discovery that everyone needs to surrender to.
Awaken your spiritual power through a Bollywood Vinyasa practice, which combines vinyasa flow yoga with elements of Bollywood and Bhangra Dance gestures. Bollywood vinyasa is inspired by the exuberant, erotic and expressive moves seen in Indian films. This class infuses various vedic practices such as chanting mantras combined with classical and folk Indian dances, belly dancing, and yoga. Connect your inner self with your outer body with joy and radiance flowing through you in a creativly linked series of yoga asanas and dances that ultimately culminate in bliss.
• Experienced yoga students preferred
• No dance background required.
• Clothing should be comfortable workout wear.
• We will be doing aerobics style moves without shoes.
• Bring water.
DANCE OF THE KAMA SUTRA
Experience the dance of the Kama Sutra to promote your sensual best and to cultivate a deep connection with your sacred energies. If you only knew, there is a goddess at the core of your being waiting to come alive and be liberated to love. Find the freedom and fullness of expression that come from embracing yourself and your body through playful movements, sassy and provocative gestures and a heart opening meditation. Dance, love and laugh on this journey of self-discovery. Let the dancer and the romancer become the divine in you.
BOLLYWOOD and BHAKTI, uniting DEVOTION and DANCE
Yogini and Indian dancer Hemalayaa combines these two arts into a clandestine and mystical adventure. The movements of indian dance become endearing expressions of timeless tales and the sound vibrations and breath-work remove the obstacles to divine love, abundance and joy. This class is inspired by the exuberant, erotic and expressive moves seen in Indian films, combined with various Vedic practices such as chanting mantras combined with classical and folk Indian dances, belly dancing, and yoga. Connect your inner self with your outer body with joy and radiance flowing through you in a creatively linked series of yoga asanas and dances that ultimately culminate in bliss.
~ No dance background required.
~ Clothing should be comfortable workout wear.