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AyurVedic Astrologer Guided my Life to Be All That I Could Be!

15 years ago, when I began my true hearts desired life path, I was living in Vancouver, Canada. Previous to this passion-filled life, I was completely lost, and had no idea what I was meant to do in this lifetime. I was out of balance, working in retail, doing some light acting (mostly in scene

Honey Pot Meditation and Bee Medicine

   I just had an incredible experience. Thousands and thousands of bees just flew around and through me when I was standing on top of the mountain here close to my home. I had just finished my Taoist exercises, as soon as I took my last breath, opened my eyes, there was the hugest swarm


I see that I wrote in a tone that was not compassionate, and I simplified something I don’t entirely understand. I am hearing many stories, cases of antidepressants being helpful. I understand more as I learn. This is a huge research project, that I’m diving into, and getting more educated as we go along. I

Shocked about yoga teachers on meds.

I have taken this post down. It has caused alot of pain from my anti-medical viewpoint. I had misconceptions around this subject. I will be posting more info as I grow and learn about this area, and call upon experts to share more. Thank you for your forgiveness and compassion. Please see follow up post

Full Moon Humble Down

Have you felt spiritual lessons acclimating, but you have no idea what they are? Or you know there is a rhyme and reason for the tumble or humble down of your ego but never in the moment it’s being shaken down? For me, usually not until it’s surfaced… Of course it’s a full moon, this

Transitions, Trials and Truth!

I can’t believe its been over a year since I wrote this column. I’m not really sure what happened except the extended on-the-road-procrastination that can occur, and it did. And, obviously, yes, it happens to me too. I have just come “off the road” after being on it for a year straight. I gave up

The Wild Woman and the Good Girl

                              The fundamentalist good girl who loves quality control is my heretical wild woman’s best friend. Here’s a short tale on how this works within my psyche, and how the two identities are wonderful teammates. I’m a wild woman. I admit

The Art of Living on Purpose

Your heart knows best. I find it interesting and rewarding to get recognition for the work I’m doing. I guess there are well-known inspirers of the practice in every field. I never thought that I would or could achieve fame in the yoga industry, nor did I aspire to; but stranger things are happening these


Travel Tips for Health and Wellbeing

My life is about travel. I like to title myself as a “traveling yogini. I offer my gifts to the world. I love when I get there, but the journey can be exhausting: the planes, the packing, being surrounded by people. My answer to how to take care of myself while on the road: SELF


Discovering Happiness Right Where We Are. ~ Hemalayaa Behl

Everyone is looking for happiness. Humans strive for joy, crave it. Last week, a friend of mine told me she is struggling with depression. She is a woman I admire deeply, one who hums with creativity, fun, and perkiness. As we talked, she paused for a long time and then told me that after having


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