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Not just making polite conversation here.

How are you? No really. I’m now just making polite conversation here. How are you at your core? How do you feel lying in bed at night? Deeply satisfied? I’m asking because I’ve been thinking about women who are strong, and caring who give everything they have to make the lives of those around them

Naked Truth

Now that I have your attention, cheap let’s talk about the naked-truth. Here, price I am shown ‘Not-quite naked’ in a yoga pose, here as naked as I was when I was born, in my sacred vessel, but here on the cover of Common Ground magazine. I may as well be wearing a bikini in

[Shakti Happened] Dreams are coming true

One of the most exciting things that happened this past week was that I taught at the Yoga Journal Event Live in Coronado (San Diego). I used to dream of being able to go to these conferences and being amongst all theses incredible teachers, sickness just to learn, case and now I’m in the pool

Being on the Bachlorette Show made me scream!

I was on the Bachlorette show last week, doing my funky style of teaching – with screaming and all. Here’s the story of how it all happened: For those of you who don’t know the TV show, join the club. I haven’t had a TV in twenty-two years!! The Bachlorette is a Reality TV series:

AyurVedic Astrologer Guided my Life to Be All That I Could Be!

15 years ago, when I began my true hearts desired life path, I was living in Vancouver, Canada. Previous to this passion-filled life, I was completely lost, and had no idea what I was meant to do in this lifetime. I was out of balance, working in retail, doing some light acting (mostly in scene

MY Chai Spiced Granola

I love love love me some granola. I’ve really cut down my sugar so I created a very low sugar, yet very yummy granola. I never thought about making my own, but I am in the middle of a food program and cut out all grains, and only having nuts if they are sprouted, so

LIVE Kundalini Dance-Yoga Class with Hemalayaa Jan 9th at 4 pm PST

Come practice with me LIVE, physician Jan 9th at 4 pm PST. This will be taught LIVE tomorrow on line here. We are beginning the Advanced Empowerment Certification Program with my Kundalini-Dance-Yoga Training, and this will be a Kundalini Dance-Yoga class. Note: This will not be available after it is completed. You have to join

My life just changed DRASTICALLY, by choice!

I’m sitting on the metro-link train. I caught it from union station, salve Los Angeles. Where are you going, cialis you ask? “Beginning of getting myself around Los Angeles” is my answer. I have decided to give up my car. I returned my leased vehicle today. Today is also my dad’s birthday and I find

Breakfast Smoothie Special

Here’s a video of the special morning breakfast smoothie I am enjoying greatly…

YUM Smoothie to Perk you UP!

Have you noticed that the more aware we become about healthy eating, the more we preach to others. I know, the intentions are to share with people about things to improve their lives, etc. But it’s really annoying for those who are eating the way they are, and here we are saying things like “you

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Hemalayaa
PO Box 480773
Los Angeles, CA
90048

email: h at hemalayaa.com

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