What is Kundalini Dance-Yoga?

What is Kundalini Dance-Yoga?

Hemalayaa’s Kundalini Dance-Yoga is combination of yoga and dance elements – the practice incorporates dynamic postures, mystical mantras and breath-work integrated with dance and ‘Temper Tantra-ums’ to remove mental-emotional patterns that create obstacles in our lives. Many exercises are focused on cultivating the inner power of kundalini or shakti from the sacred tantra teachings. Kundalini Dance-Yoga opens the energetic body, which awakens our innate creative flow, allowing the body and mind to surrender and intuition to emerge.

Hemalayaa, is known as the “Bollywood Queen” for her fitness DVD’s, a facilitator and teacher of yoga and dance for over 15 years, a women’s empowerment leader and speaker and is the creator and founder of her own Enlightened Lifestyle Programs and Kundalini Yoga-Dance practices.

Kundalini Dance-Yoga has its roots in Indian Vedic-culture as witnessed in classical forms like Odissi and the famed Bollywood genre.

Kundalini Dance-Yoga is inspired by Shiva Rae’s Trance Dance Training as well as Various Hatha and Vinyasa Yoga Trainings, combined with teachings from Mas Vidal’s Dancing Shiva’s Yoga and Ayurveda and the life-long lessons from Hemalayaa’s family upbringing as well as her own spiritual practices. Through various dance movements, the energetic body is empowered and awakened. It Releases debilitating mind-sets, Rejuvenates the body and Realigns the practitioner with the most beneficial, highest-self.


All Classes are taught at Festivals and Conferences right now, and will be coming soon to Los Angeles, CA Studios: TBA

Special Program: HERE

Advanced
EMPOWERMENT CERTIFICATION
teachingempowermentprogram
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Explore mesmerizing yogic movements and enchanting gestures of sacred Indian dance through this unique certification program. Hemalayaa’s ‘Kundalini Dance-Yoga’ practice incorporates dynamic postures, mystical mantras and breath-work are integrated along with dance to remove mental-emotional patterns that create obstacles in our lives, increase your spiritual devotion and become more positive by improving your mind-body wellness. This program follows the tradition of the feminine Goddess practices of India. Many exercises are focused on cultivating the power or shakti from the sacred tantric teachings in an authentic manner. The program also includes learning various ayurvedic restoration rituals that promote natural beautification. The training also includes the acclaimed yoga-dance empowerment principles and practices for “Embodying your Inner Vedic Goddess” which is a powerful enhancement for yoga teachers or those simply interested in personal enhancement.

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Hemalayaa

email: h at hemalayaa.com

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